| Group Performance Coaching Class

Get the part !

You will train your actor mind, body, soul and spirit like an elite athlete. You’ll  develop the discipline that will have you be at your best come game day and be ready to crush it at a moment’s notice .



Actors get paid for their courage and vulnerability. However, that vulnerability must come from a strength of body, mind, soul, and spirit. An actor who is integrated in this way is a formidable instrument of truth. Like a well-forged blade.

How Sharp Is Your Blade?

Acting is a Bloodsport.

The world of the actor is tribal. You will train collectively, but in the audition room, you will compete - and win - individually.

Like the natural world, this game weeds out weakness. The strong and the skillful survive.

Art is Life and Life is Art.

In Group Performance Coaching sessions, you will be challenged to discover and develop that which sets you apart. You will be:

  • Engaging in a multidisciplinary approach that exposes your undeveloped strengths and unearths the best of what you have to offer as an artist.
  • Cultivating a deep and profound relationship to your core impulses.
  • Honing an instrument that is enlivened and responsive.
  • Answering the call and establishing Truth as your baseline in art and in life.

You will train your actor mind, body, soul and spirit like an elite athlete. You’ll be ready to crush it at a moment’s notice and develop the discipline that will have you be at your best come game day.

It takes an incredible amount of rocket fuel to escape the gravitational pull of mediocrity. Especially when everything around you is trying hard to pull you back down to mediocrity. You gotta burn a lot of fuel to get aloft but once you do there’s an entire universe to explore.

In this game, it’s better to stay ready than get ready!

Group Performance Coaching

How Sharp is your Blade ?!

In GPC sessions you will explore and utilize the following principles:

  1. Focusing/Choosing
  2. Centering/Warming/ Breathing
  3. Activating/Shaping
  4. Intending/Directing
  5. Discovering
  6. Creating/Synthesizing
  7. Flowing
  8. Disrupting
  9. Surrendering (Letting go and falling into the unknown)

Session Length: 2.5 to 3 Hrs

Appropriate Attire: Come to sessions ready to work. Wear or bring clothing/attire that allows you to move comfortably without restriction and be prepared to work in socks or bare feet.

Breaks: A break will be given for water and snacks

Cell Phone Etiquette : In order to maintain focus on the work, and respect for your fellow artists, you will be asked to turn off your cell phone ringer or set it to vibrate.



July 8 , 2019 | 1:00 - 4:00 PM

July 22, 2019 | 1:00 - 4:00 PM
July 29 , 2019 | 1:00 - 4:00 PM
August 5 , 2019 | 1:00 - 4:00 PM

LOCATION : 1 Wiltshire Ave Unit 124 , Toronto (ON) M6N 2V7 (Inside the Aluna Theatre)


At Free Your Voice you’ll tap into an aspect of yourself that is infinitely powerful. You’ll learn how to communicate with a sense of purpose and authenticity that will empower you to take command in every setting on any stage. Through freeing your voice you will develop confidence, power and impact giving you the ability to speak, inspire and lead.

I look forward to working together with you.

Ausar Stewart | Voice, Speech and Communications Coach